Wellness Retreats
Wellness retreats offer a conscious pause from the pace of modern life — a nourishing space to recharge, reconnect, and restore balance.
A Vita Lotus Holistic Retreat is more than a vacation; it’s a meaningful return to yourself. With every breath, every moment in nature, and every intentional practice, you renew your vitality and elevate your well-being.
​
From ancient hot springs to today’s healing sanctuaries, the pursuit of wellness is timeless. Now it’s your turn to honor that tradition — and make space for your own renewal.
Life-Affirming
Health is a state of body.
Wellness is a state of being.
Make yourself a priority once in a while, it is not selfish, it is necessary. ​
Silent Retreat | Laurentides, Quebec
4-Day Retreat w/Cacao Ceremony & Sound Bath
November 7 to 10, 2025
'Silence of Mind'
Step into the golden stillness of autumn and retreat into the quiet beauty of the Laurentides in Quebec - just 1-hour outside of Montreal. This sacred space invites you to slow down, soften the mind, and reconnect with the deeper rhythms of your inner world.
​
Surrounded by nature’s turning leaves and crisp air, you’ll be gently guided through moments of reflection and renewal. Sacred practices include a heart-opening cacao ceremony, forgiveness and gratitude rituals, mantra meditation, and a soothing sound bath to realign your energy.
​
This retreat offers a rare opportunity to unplug from the noise of everyday life and reawaken the clarity, calm, and wisdom that lives within you.
Join us for a weekend of silence, soul nourishment, and seasonal alignment — a journey home to yourself.
Silent Retreat|Big Sur, CA
4-Day Retreat w/Cacao Ceremony & Sound Bath
January 2 to 5, 2025
'Silence of Mind'
Welcome the stillness of winter along the wild, windswept coast of Big Sur — where the sea meets the cliffs and silence becomes sanctuary.
​
This retreat invites you into a gentle pause — a space to unplug, reflect, and reconnect with the deeper wisdom within. Nestled in nature's embrace, you'll be guided through sacred silence and nourishing rituals: a heart-opening cacao ceremony, mantra meditation, forgiveness and gratitude practices, and a soul-soothing sound bath.
​
The soft hush of the season invites inward listening, spacious breath, and deep restoration. Here, amidst ocean mist and towering redwoods, you'll remember what it feels like to simply be.
​
Join us this winter for a sacred journey of stillness, healing, and inner renewal — a quiet return to wholeness, just as nature intended.
5-Day Sublime Wellness: Transcend Luxury
Enlightenment Beyond Purpose|Mexico
March (Coming)
'Rituals of Sound'
Escape to a serene paradise nestled in the heart of Playa del Carmen. Introducing Palmaia, House of Aia, a hidden gem that invites you to embark on a transformative wellness retreat. Discover ultimate relaxation, rejuvenation, and a renewed sense of self in this blissful haven. Immerse yourself in the natural beauty that surrounds this retreat, where lush tropical gardens meet pristine sandy beaches.​
At Palmaia, House of Aia, you will discover a sanctuary that encourages personal growth, self-discovery, and a deep connection with nature.
Allow yourself to be enveloped by the serenity of our retreat, leaving behind the stresses of everyday life and embracing the journey of wellness!
- It is time for a little getaway -
... a wellness retreat is a detox from the daily grind, where you find inspiration and clarity as you nourish your body, mind, soul and spirit. ​
Each Vita Lotus Retreat is scheduled and designed differently dependable on the location, the atmosphere, the energy of the setting we wish to enhance and the attendance of the participants.
(pay close attention to each desciption of each retreat)
Each All-Inclusive Vita Lotus Retreat is designed with you in mind. We do our best to accommodate your preferences, your quirks and appreciate the unique individual you are. Airport transfers are included.
We offer the support you need prior and during your wellness retreat, with a hand-on-approach. We take your holistic health seriously and hold our commitment to give you the renewal you deserve.
Each Vita Lotus Retreat is charged with various activities and exercies to enhance your healing, inspire relaxation and overall wholeness of wellness. You go home not only nurtured and nourished, you go home with practices to better live the life you have.
Unlike often, other wellness retreats, who may have you grounded in their wellness centers, we do offer retreats which take you into the areas you will be visiting. We feel cultured integration of wellness is invaluable.
Mindful meditation on your pillow is grand, yet to be in a meditative sense of self via the market-place is the practices you do need to maintain the essence of inner-peace when you return home.
We are shaped by our thoughts.
We become what we think.
When the mind is pure, joy follows like a shadow that never leaves.​
