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When we seek connection,

we begin to restore ourselves back to wholeness.

Sacred Retreats to Awaken
Your True Nature

We live in a world that is, by its very nature, wondrous and deeply enchanting. And yet, for many, that sense of wonder has dimmed — or disappeared entirely. When this happens, we can lose touch with our spirit and our sense of wholeness in life.

This disconnection often arises from the very real challenges of being human —emotional or physical trauma, anxiety, depression, personal loss, relationship upheaval, cultural dysfunction, or simply the pressure of keeping up with a world that moves faster than our souls can process.

Over time, we begin to feel fragmented. Our inner spark dulls. We may find ourselves wandering through life untethered, longing for something we can’t quite name.

But there is a path back — to joy, to clarity, to connection.

In a state of wholeness, we:​​

  • Feel confident and aligned with our life path

  • Experience focus, clarity, and natural exuberance

  • Cultivate a deep and enduring gratitude

  • Move through life with compassion and empathy

  • Reconnect with spirit, nature, and the universe

  • Become free from the stories and limitations of our past

  • Are no longer hobbled by tragedies of our personal history or conceptual hang-ups.

At Vita Lotus Retreats, we create sacred spaces for you to return to this wholeness—through thoughtfully curated experiences that awaken the body, still the mind, and nourish the soul.
 

Whether it's a silent retreat for inner stillness, a yoga and wine weekend for joyful embodiment, or a soulful journey into nature and ceremony — our offerings are designed to help you remember who you are beneath the noise.
 

Come find the relief your spirit has been seeking. Reclaim your vitality. Renew your vision of what’s possible. And return home with a sense of self that feels whole, grounded, and deeply alive.

 

We are honored to walk beside you.

Your journey back to yourself begins here.

Exploring Nature

When we begin to become more conscious of our thoughts and feelings, looking at them honestly, with a kind-hearted interest and curiousity; we begin to notice how we armor ourselves against pain, creating a disconnection to ourselves, others and with the world. 

- Our Retreat Locations - 

We provide the setting, guidance and expertise. Nature provides the medicine and culture to enable you to experience the liberating power of awe and wonder, and most importantly the relief you seek.

Rather than anchor ourselves steadfast to one location, we feel providing varied atmospheric settings for our retreats is more in balance with who we are as spiritual guides.  We also feel hosting in varied locations offer opportunities to voyagers to experience the immense beauty and culture of our magnificant planet with the... support of experienced guides who know the regions and the terrians. 

 

As travellers, we have also found a heartfelt difference in personal life transformations dependable on locations. What you experience in the Riviera Maya, may be profoundly different than the architectual culture of Spain, as would the vinyards of California in comparison to the vineyards of Italy.  Similar to, a spirit quest in the southwest may offer a new source of enlightenment to add to the wisdom attained in snowy winters of the Canadian Rockies. 

Image by Gary Yost

Our Wellness Retreats offer participants the refreshment they need to revitalize with new energy; providing tools and practices you can take home with you to transform your life for the better. 

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These Retreats are for You If:

You Are...

𓍯𓂃𓏧Feeling disconnected—from yourself, your relationships, or your work?
𓍯𓂃𓏧Struggling to process a traumatic event or facing a mid-life reckoning?
𓍯𓂃𓏧Wrestling with anxiety, depression, addiction, or disordered eating?
𓍯𓂃𓏧Confronting your own mortality or seeking meaning beyond the day-to-day?
𓍯𓂃𓏧Longing to deepen the connection with your partner?

Or Maybe You Are...

𓍯𓂃𓏧Craving a more profound spiritual connection or sense of purpose?
𓍯𓂃𓏧Ready to break free from old patterns, beliefs, or cultural conditioning?
𓍯𓂃𓏧Wishing to elevate your spiritual awareness or prepare for a sacred quest? 

Or Perhaps You Are Simply...

𓍯𓂃𓏧In need of a revitalizing wellness journey to reset and recharge?
𓍯𓂃𓏧 Feeling the urge to step away from life’s noise for some sacred stillness?
𓍯𓂃𓏧 Dreaming of a meaningful adventure—immersed in nature, beauty, and culture?

These Retreats Are NOT For You If:

✘ You're unwilling to receive guidance or support from a facilitator.
✘ You're unable to be transparent about your intentions for attending.
✘ You're not open to sharing authentically within a group container.
✘ You're resistant to doing the inner work necessary for healing and growth.

If your mind is expansive and unrestricted, you will find yourself in a more accomodating world, a place that is endlessly interesting and alive. 

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-Wellness Retreats-

When Wellness Retreats are sought out, we are seeking a healthy refuge from the fast-paced lifestyles so prevalent in contemporary society - a safe space to discover and reconnect with ourselves, recharge our vitality, embrace healthier habits and improve our spiritual wellbeing.  

 

 A Holistic Wellness Retreat, is a vacation with a  conscious approach to fun. When you arrive at a retreat designed specifically for wellbeing, to nourish and revitalize bodies, psyches and souls... it is easy to attain or regain high levels of personal wellness and mindful awareness. 

 

Seeking personal renewal in the peaceful rhythms and solace of nature has been a practice since the early days of civilisation. Romans escaped to the hot-springs to be nurtured by the waters - this practice of wellness has endured and now it is your moment to maintain it's status through our ages.

- FEEL LIFE -

The best part of a Vita Lotus Retreat is it gives you the opportunity to reflect on the the things in life that are important to you. 

- Travel to Explore Exciting Destinations -

Retreats hosted in small groups to optimize your experience. 

Make it Happen
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© 2023 by Vita Lotus Retreats - Created by Maia Pollan

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